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<title>A Life Less Ordinary</title>
<link>http://telywely.multiply.com/</link>
<description>&#x3C;I&#x3E;&#x22;Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is no mere translation from life... it is life itself.&#x22;&#x3C;/I&#x3E;</description>
<pubDate>Mon, 21 Jul 2008 09:33:31 -0000</pubDate>
<lastBuildDate>Thu, 10 Jul 2008 05:27:48 -0000</lastBuildDate>

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<title>A Life Less Ordinary</title>
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<item>
<title>Les Mills Launch July 2008</title>
<description>Thanks to Noelle, Mel, Bon and Ramon for some of the photos :)

Launch photos from Trinoma, Greenhills and</description>
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<pubDate>Thu, 10 Jul 2008 05:27:48 -0000</pubDate>
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<item>
<title>Les Mills Quarterly Workshop June 2008</title>
<description>June 7, 2008
Fitness First, SM Megamall

There&#x27;s no stopping a girl with an injured knee</description>
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<pubDate>Thu, 12 Jun 2008 06:51:43 -0000</pubDate>
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<item>
<title>BodyBalance 40 Launch - ABSCBN</title>
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<pubDate>Tue, 29 Apr 2008 01:50:47 -0000</pubDate>
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<item>
<title>BodyJam 44 Launch - Greenhills</title>
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<pubDate>Mon, 28 Apr 2008 06:47:56 -0000</pubDate>
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<item>
<title>BodyJam 44 Launch - RSC</title>
<description>with the BodyJam team!

x&#x27;s: Macel, I didn&#x27;t post ha, as promised</description>
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<pubDate>Mon, 28 Apr 2008 06:32:23 -0000</pubDate>
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<item>
<title>Les Mills Launch - Trinoma</title>
<description>BodyStep 71
BodyJam 44
BodyBalance</description>
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<pubDate>Mon, 28 Apr 2008 06:07:27 -0000</pubDate>
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<item>
<title>Empanada M&#xC1;S in Makati City</title>
<description>&#x3C;P&#x3E;&#x3C;FONT size=3&#x3E;Helping out my friend, Tasha. Friends, masarap ito! :-)&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;FONT size=5&#x3E;Opening April 28,2008 (Monday) at the 4/F Food Park, The Enterprise Center, Ayala Avenue cor. Paseo de Roxas, Makati City&#x3C;BR&#x3E;&#x3C;BR&#x3E;Store Hours: 8:00 AM-8:30 PM, Monday to Friday&#x3C;/FONT&#x3E;&#x3C;/P&#x3E;</description>
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<pubDate>Wed, 23 Apr 2008 10:14:10 -0000</pubDate>
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<item>
<title>Mini Quarterly March 2008</title>
<description>March 29, 2008
Fitness First Manila

Time to study our asses off our programs in two</description>
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<pubDate>Mon, 31 Mar 2008 04:48:38 -0000</pubDate>
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<item>
<title>Joseph Regala&#x27;s Birthday</title>
<description>His age remains unknown (or a secret? haha) to us. But we love you still! Happy Birthday</description>
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<pubDate>Wed, 19 Mar 2008 06:45:56 -0000</pubDate>
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<item>
<title>Climbing our own Mt. Everest</title>
<description>GCIX Team Fostering 
March 7, 2008
Wall Climbing adventure at Market Market! 
Dinner at Friday&#x27;s, Bonifacio High Street
Laughed our heads off at Timezone
Chitchat and rest at Coffee Bean

*then met up with James and Irene at Italianni&#x27;s. It never ends!</description>
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<pubDate>Mon, 10 Mar 2008 09:21:12 -0000</pubDate>
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<item>
<title>Salamat</title>
<description>&#x3C;P&#x3E;I had a chat with a friend a few days ago (Nikki!) and she mentioned that she find ways to keep herself happy, whatever the situation is. It pretty much struck me since I know that we do have our occasional &#x22;bad&#x22; days. Having said that, I thought of listing down the things that I&#x27;m thankful for today. It actually works! Try it!&#x3C;/P&#x3E; &#x3C;P&#x3E;What I&#x27;m thankful for today:&#x3C;/P&#x3E; &#x3C;P&#x3E;1. It&#x27;s Friday. Need I explain more?&#x3C;/P&#x3E; &#x3C;P&#x3E;2. I woke up today at 4:30am, half-zombie rambling my way to class. But the sight of my eager students (imagine, having 17 or more students at 6:30am? Who wouldn&#x27;t be motivated to teach with that?) just made my day. I just love the Greenhills students.&#x3C;/P&#x3E; &#x3C;P&#x3E;3. I&#x27;m about to try out something I&#x27;ve never done before. Woohoo GCIX! 1st, the wall. 2nd, Mt. Everest! &#x3C;/P&#x3E; &#x3C;P&#x3E;4. Gelli Victor. Special mention for this day for greeting me on air awhile ago. It was so sweet of you to say hi and to congratulate me! I surprisingly got my 10 seconds of fame. *shameless plugging: listen to The Ride this morning at RX 93.1. m...</description>
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<pubDate>Fri, 7 Mar 2008 10:22:24 -0000</pubDate>
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<item>
<title>Let the shoes do the talking</title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://telywely.multiply.com/photos/hi-res/upload/R8UtOAoKCmcAACveH-M1&#x22;&#x3E;&#x3C;IMG class=alignright src=&#x22;http://images.telywely.multiply.com/image/1/photos/upload/300x300/R8UtOAoKCmcAACveH-M1/bf1.JPG?et=i5oqibKlWCrKUOpNxUhMcQ&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;EM&#x3E;Brian Friedman black crocodile leather, high top dance boot with mesh and suede design and BFREE embroidered tongue and side detail. Pink and black laces included. Ventilation holes, contoured cushion insole and dance pattern rubber sole with spin spot.&#x3C;/EM&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;I first saw a pair of similar dance sneakers from the Jam training. Arnold mentioned this brand,&#x26;nbsp;named after a famous choreographer in the U.S.&#x3C;/P&#x3E; &#x3C;P&#x3E;I Love it! :)&#x3C;/P&#x3E;</description>
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<pubDate>Wed, 27 Feb 2008 09:50:07 -0000</pubDate>
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<item>
<title>Body Jam Training</title>
<description>February 22,23 and 25, 2008
Fitness First Eastwood
Trainer: Arnold Warren
Training Release: Body Jam 43

WOW! The activities felt like rehearsing for a big dance concert, which I really missed back in high school (haha tagal na!). It was a challenge for me - having to adjust from the other programs that I was trained for plus, working on the different genres of dance (kahit trying hard nako in hiphop, go parin! hahaha).

It feels good to be a part of a team from different backgrounds that share one thing in common: our passion for dance and performing. I must admit, this training unleashed the confines on the way I move. I stepped out of my comfort zone, a little less afraid now to express myself. To simply put, to breakout! (hehehe). I may not be able to rest during the long weekend, but hey, those 3 days are worth the pain on my feet, legs and back! Gimme some salt shaker! =)

I almost didn&#x27;t make it to this training during the December auditions and I am so thankful for tho...</description>
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<pubDate>Tue, 26 Feb 2008 06:41:28 -0000</pubDate>
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<item>
<title>Yes, this is for you.</title>
<description>&#x3C;P&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; size=3&#x3E;It only comes once year. Heck, why not take advantage of it?&#x26;nbsp;Make it&#x26;nbsp;an excuse to unveil your cheesy side! Haha.&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;FONT size=6&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22;&#x3E;To my lovely friends, &#x3C;STRONG&#x3E;&#x3C;FONT color=#ff0000&#x3E;Happy Heart&#x27;s Day!&#x3C;/FONT&#x3E;&#x3C;/STRONG&#x3E;&#x3C;/FONT&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; color=#ff0000 size=5&#x3E;&#x3C;STRONG&#x3E;I love you all :)&#x3C;/STRONG&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; size=3&#x3E;My ultimate love song, as of the moment (sorry I couldn&#x27;t download, just search for it). Enjoy!&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P class=MsoNormal style=&#x22;MARGIN: 0in 0in 0pt&#x22;&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; size=2&#x3E;Until You &#x2013; Dave Barnes&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P class=MsoNormal style=&#x22;MARGIN: 0in 0in 0pt&#x22;&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; size=2&#x3E;&#x26;nbsp;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P class=MsoNormal style=&#x22;MARGIN: 0in 0in 0pt&#x22;&#x3E;&#x3C;FONT face=&#x22;garamond, adobe garamond&#x22; size=2&#x3E;Let&#x27;s just take our time&#x3C;BR&#x3E;There&#x27;s nothing else to do&#x3C;BR&#x3E;What better way to spend the night&#x3C;BR&#x3E;Than wasting it with you&#x3C;BR&#x3E;The moon has won the war&#x3C;BR&#x3E;The daylight waits to end&#x3C;BR&#x3E;Stay here by my side &#x3C;BR&#x3E;We&#x27;ll watch the struggle start again&#x3C;BR&#x3E;I need you now and forever&#x3C;BR&#x3E;So stay right here with me&#x3C;BR&#x3E;Don&#x27;t ever leave&#x3C;BR&#x3E;Love was kept from me like a secret&#x3C;BR&#x3E;And I swore that I was through&#x3C;BR&#x3E;Until you, until you&#x3C;BR&#x3E;The city settles down&#x3C;BR&#x3E;I watch you as you sleep&#x3C;BR&#x3E;There&#x27;s a silent celebration for&#x3C;BR&#x3E;Every breath you breathe&#x3C;BR&#x3E;Now this all makes sense&#x3C;BR&#x3E;With you as company&#x3C;BR&#x3E;I left all I knew and found&#x3C;BR&#x3E;A better part of me, yeah&#x3C;BR&#x3E;The time it took to find you&#x3C;BR&#x3E;&#x3C;BR&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E; &#x3C;P&#x3E;&#x3C;FONT size=2&#x3E;&#x3C;/FONT&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;FONT size=3&#x3E;&#x3C;/FONT&#x3E;&#x26;nbsp;&#x3C;/P&#x3E;&#x3C;/P&#x3E;</description>
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<pubDate>Thu, 14 Feb 2008 10:32:21 -0000</pubDate>
</item>

<item>
<title>Body Step Training</title>
<description>December 2-3, 2007
Fitness First Mall of Asia
Trainers: Jacqueline Wong and Ton
Training Release: Body Step 70

Never in my whole life did I encounter that much physical challenge! During the Step Challenge, my whole zen aura was slashed off after 1 round. I was literally screaming just to forget the exhaustion. Big thanks to my uber kulit batchmates who made the 2 days all worth it. =)

Watch out for the new release of Body Step this January! It&#x27;s gonna be paaaartey!

ALIVE!!!

*photos from Raven* Thank you</description>
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<pubDate>Mon, 7 Jan 2008 06:36:06 -0000</pubDate>
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<item>
<title>FF Christmas Parteeey</title>
<description>SMX Convention Center

Funny, some of us weren&#x27;t placed on the guest list, so we ended up signing for the other names instead. I signed up for Irene, Tina for Joanne and Noelle for Rommel hahahaha</description>
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<pubDate>Fri, 21 Dec 2007 08:46:42 -0000</pubDate>
</item>

<item>
<title>Let go of Cancer. Live Yoga</title>
<description>October 20, 2007 at Miriam College

&#x22;I do not see myself as expert on either Breast Cancer and Yoga but a facilitator in bringing the two groups together to talk about this in the Philippines because in the US, UK and Canada, even Pakistan, Yoga is already recognized as a practice that helps breast cancer patients.

As many of my teachers---people and experiences---taught me, life&#x2019;s faltering moments are opportunities to discover self more and to be of service to others. My practice and continuing learning of Yoga led me to find relationships of improving health of women diagnosed with breast cancer and the healing nature of Yoga. Through your support, I would like to put up a fight with breast cancer through education and raising awareness.&#x22;


May you all be renewed with each breath you breathe.

Namaste
-Joanne Barriga</description>
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<pubDate>Wed, 31 Oct 2007 08:25:47 -0000</pubDate>
</item>

<item>
<title>Chismis saved our lives (Glorietta Incident)</title>
<description>&#x3C;P&#x3E;Since I can&#x27;t compose anything at the moment, I&#x27;ll just give you guys a link to my friend&#x27;s blog about our Glorietta experience.&#x3C;/P&#x3E; &#x3C;P&#x3E;Hay, thank God we&#x27;re alive. It was definitely an unforgettable experience.&#x3C;/P&#x3E; &#x3C;P&#x3E;Be safe everyone! &#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;A href=&#x22;http://futbolera.multiply.com/journal/item/33/What_saved_us_from_the_Glorietta_blast_Chismis&#x22;&#x3E;http://futbolera.multiply.com/journal/item/33/What_saved_us_from_the_Glorietta_blast_Chismis&#x3C;/A&#x3E;.&#x3C;/P&#x3E;</description>
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<pubDate>Fri, 19 Oct 2007 10:39:07 -0000</pubDate>
</item>

<item>
<title>Body Combat Grand Marathon Event</title>
<description>held at the NBC Tent, Oct. 7, 2007

meet the people behind the stage. mga whackos talaga!

*some photos from Joanne</description>
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<pubDate>Wed, 10 Oct 2007 07:21:50 -0000</pubDate>
</item>

<item>
<title>Body Balance 38</title>
<description>our group (kurei, noelle, moi) won best in costume during tuitions! haha! =)

photos from the ABS launch.</description>
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<pubDate>Wed, 10 Oct 2007 06:57:13 -0000</pubDate>
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<item>
<title>A Day for the Kids =)</title>
<description>August 11, 2007. Virlanie Foundation.

Such a rewarding experience to be an ate / kuya for these lovely angels. =)

*photos from Sir Neil Salvenera. Salamat!*</description>
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<pubDate>Thu, 16 Aug 2007 04:55:35 -0000</pubDate>
</item>

<item>
<title>DKS - MICS Teambuilding</title>
<description>July 7-8, 2007. MMLDC, Antipolo.

wholesome version. hahahaha!</description>
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<pubDate>Thu, 12 Jul 2007 04:29:42 -0000</pubDate>
</item>

<item>
<title>Oplan: Surprise Irene!</title>
<description>A successful surprise party for our darling friend, Irene :)

Happy Birthday,</description>
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<pubDate>Wed, 4 Jul 2007 07:54:45 -0000</pubDate>
</item>

<item>
<title>Les Mills Launch June 2007</title>
<description>June 27 and 30 (Eastwood and Metroeast)

Balance 37 is love</description>
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<pubDate>Tue, 3 Jul 2007 11:01:29 -0000</pubDate>
</item>

<item>
<title>GCIX misadventure</title>
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<pubDate>Tue, 3 Jul 2007 10:33:18 -0000</pubDate>
</item>

<item>
<title>Powebooks Summer Sale 2007!</title>
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&#x26;nbsp;
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&#x3C;P&#x3E;&#x3C;BR&#x3E;&#x3C;/A&#x3E;&#x26;nbsp;&#x3C;/P&#x3E;</description>
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<pubDate>Tue, 17 Apr 2007 06:20:03 -0000</pubDate>
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